Events at Tribe Flow Studio:
Community, Movement & Mindful Gatherings in Cork City

  • Sound Bath & Meditation

    An immersive, full-body listening experience that promotes deep relaxation and emotional release.

    Friday 15th May
    7.30-9.00pm

    This is a monthly event, check back for the next date

  • Women's Full Moon Intentions & Vision Boarding

    Join us for a beautiful full moon women’s circle where we will share a delicious meal & create our own vision boards.

    Saturday 30th May
    6:00-9:00pm

  • Deep Rest

    Join us for a deeply nourishing restorative yoga class designed to support the nervous system and invite full-body relaxation.

    Saturday 24th May
    1:00pm-3:00pm

  • Art & Mindfulness Circle

    Weaving for beginners. Join Ríona for a nourishing 1.5 hour mindful and creative circle designed to help you slow down, reconnect, and create with intention.

    Saturday 6th June

    12:00-1:30pm

  • Cacao Earth Dance

    A ceremonial movement experience that guides you through the five earth elements: earth, water, fire, air and space. Through cacao, guided elemental movement and sound sensory healing journey.

    Saturday 6th June

    7:00-9:00pm

  • Sacred Scents

    A mindful perfume alchemy experience. Explore the art of natural perfume blending and create your own signature scent.

    Saturday 13th June

    1:30-3:30pm

  • Several decorative drums with varying sizes and designs leaning against a wooden fence. Some drums are wrapped with colorful rope, while others have intricate carvings and paint patterns.

    Tribe Drumming Circles

    Beginner friendly drum & dance jams

    Friday evenings 7.45 - 10pm


    (please check our Instagram or join our WhatsApp group to find out dates)

  • Free monthly herbal medicine talks in Cork City. Medical Herbalist & Ethnobotanist. Events at Tribe Flow Studio.

    Monthly Free Herbal Health Talk